The Optimist: Meet the first woman of color to explore the South Pole solo

10 steps you can take to lower your carbon footprint ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Sign up for this newsletter Read online Stories that inspire.     (Preet Chandi) Meet the first woman of color to explore the South Pole solo Preet Chandi, a 32-year-old Army officer, completed a 700-mile journey in Antarctica. By Satarupa Paul ●  Read more »   10 steps you can take to lower your carbon footprint Small changes alone won't stop climate change, but your actions are still worthwhile. By Washington Post Staff ●  Read more »   Identical twins turn 100, reflect on life of 'scandal' and joy: 'People love that we're still together' "We've done everything together since the day we were born," Norma Matthews says about her sister. By Cathy Free ●  Read more »   10 feel-good shows and movies that will instantly lift your mood "Abbott Elementary," "Peacemaker" and "I Want You Back" are just some of the options to get you through the winter doldrums. Perspective ●  By Bethonie Butler ●  Read more »   ADVERTISEMENT   In Vegas, this February's wedding season is 2 lucky 2 miss This month, numbers-crazy couples had three palindrome days to tie the knot: 2/2/22, 2/20/22 and 2/22/22. By Hannah Sampson ●  Read more »   Why 'trauma-informed' care is spreading from the therapist's office to yoga classes and tattoo parlors While people in professions outside the mental field are interested in providing trauma-informed services, training opportunities are limited and some experts worry about that. By Emily McCrary-Ruiz-Esparza ●  Read more »   Get breaking news alerts, offline reading lists and more. Download the app   ADVERTISEMENT   For parents, everything feels like a high-stakes decision now. Here's how to lower the anxiety. All this high-stakes decision-making (on top of the unrelenting covid-related decision-making) has resulted in significant anxiety, guilt and fatigue for parents. Here's how you can put it into perspective. By Ilyse Dobrow DiMarco ●  Read more »   'Queering Black history': Here are 5 LGBTQ pioneers to know Activists say teachings have fallen short in honoring these trailblazers and their contributions to American history. By Janay Kingsberry ●  Read more »   Can't stick to your New Year's resolutions? It's not just a willpower issue. 80 percent of us have quit our New Year's resolutions by now. One researcher says we've been going at it all wrong. By Steven Petrow ●  Read more »   This photographer set out to document U.S. divisiveness. Instead, he found connectedness. Alec Soth's latest book, "A Pound of Pictures," takes us on a meandering journey, searching for the ever elusive notion of truth while also meditating on the act of photography itself. Perspective ●  By Kenneth Dickerman ●  Read more »     We think you'll like this newsletter Check out About US for candid conversations about identity in America — from racial injustices to political movements — in your inbox Tuesdays and Fridays. Sign up »

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